I was getting ready for a group breathwork class yesterday, Reader, and realized I almost forgot to cleanse the decks. 🤦♀️
It was such a small moment, but it made me realize how much quiet, sacred prep goes into holding space. Sure, I create a personalized playlist, clean the mats, lint-roll the bolsters, freshen the eye pillows, and roll the face towels.
But just as important? I cleanse the oracle decks with palo santo, too.
I also set the intention that whoever sits in that spot for breathwork class receives the exact message they need to hear.
Because you’re not just another name on my calendar. You’re someone whose story, healing, and growth truly matter to me.
And I know that for so many of us — especially those of us who do the holding, the fixing, the feeling — it’s rare to walk into a space and feel like someone already thought of you. That's why every little detail matters. So you can finally exhale.
If something in you is whispering, "I need this right now," trust it. Whether it's Tarot, Emotional Energy Healing, or Breathwork, I’ve got you.
And if you’re feeling more of a group energy vibe right now, here’s what’s coming up:
🧘♀️ Soul-Centered Group Class Schedule
🌑 New Moon in Gemini Workbook + Oracle Readings - A sacred journaling ritual + intuitive reading to reconnect you with your inner peace & set your new moon intentions — all for less than a Target run.
May 26th • email delivered to Soul Shift Members
🌬️Group Breathwork Class- In person (Houston) - Group breathwork class to clear your mind, release pent-up emotions, breathe in clarity & awaken your intuition!
May 31st • Sat • 1pm
June 3rd • Tue • 1pm
June 14th • Sat • 7pm
🕊Restorative Yoga Class - Dive into the soothing peace your soul craves in this slow, mindful restorative yoga class - no sweating required!
May 27th • Tue • 7pm
May 31st • Sat • 11am
June 3rd • Tue • 7pm
💻Online Group Breathwork (from home) - Virtual group breathwork class, clear pent-up emotions and awaken your intuition. Heal from your couch (PJs welcome)
June 5th • Thu • 7pm
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JUST FOR YOU:
Your weekly guidance
reading & journal prompts
For this week's guidance reading, I'm using Chris-Anne's Light Seers Tarot Deck. If you have a question, feel free to pause and focus on it. Then, look at the stack of cards below and choose one you feel has your reading. Or you can also combine the messages of all three cards and let that be your guidance.
As always, take what resonates and leave the rest behind. I'd love to hear which reading made sense with your current energy, Reader. So be sure to reply and let me know.
Sodalite Reading
The Fool - "I awaken my soul path and am ready for adventure!"
Are you on the precipice of something new?
She stands on the edge of a ledge ready to let go or is she weighing her options and checking in with her intuition.
The Fool Card reminds us that new beginnings, intuitive awakenings, unknown paths, playfulness, and unexpected opportunities that might bring about welcome changes.
Are you ready to take the leap and let The Universe cast a net for you?
It's okay if the answer is no or even not yet, because you truly can't miss what's meant for you.
Know that life has a way of moving with effortless mastery. Cycles end and begin, it's inevitable.
The Universe will always support you, especially when you take you're willing to take the extra step towards your dreams!
✍Your journal prompts from this reading:
- Is there a situation where you feel the urge to "leap" but are also sensing a need to pause and check in? Describe this feeling. What specific questions could you ask your intuition right now to gain clarity? How might listening to that inner voice, even if it means waiting, ultimately support your journey forward?
- What dream or goal do you have that feels like it requires a leap of faith? What are your fears around taking that leap? How can you begin to cultivate more trust that you will be supported, even if the exact outcome isn't clear? What does it mean to you to let the Universe cast a net?
- Reflect on a cycle in your life that has come to an end. What lessons did you learn from its completion? How does acknowledging this natural rhythm of endings and new beginnings help you embrace the current moment or the new path unfolding before you? What new cycle feels ready to begin for you now?
Shiva Eye Reading
Justice -"I walk in alignment with my higher self."
Are you viewing things with fairness and honesty?
Justice asks you to take it all in and learn from it; the good, the bad, and the ugly.
She symbolizes balance, natural law, karma, truth, wisdom, fairness, and cause and effect.
You might be feeling the need to balance your growth and stagnation, ebb and flow, light and dark, positive and negative, judgment, and perspective.
The energy of Justice isn't about perfection. It's about fairness and honesty.
Justice comes to remind you to be impartial and re-frame your reality to remove the situation's emotional charge.
In the coming week, instead of seeing things in the dichotomous rigidity of right and wrong, will you use Justice's objectivity and wisdom to see with love?
✍Your journal prompts from this reading:
- Where are you holding yourself to an unrealistic standard of perfection? How might this pursuit of perfection prevent you from seeing situations (or yourself) with true fairness and honesty? What steps can you take to embrace the imperfections and complexities, allowing yourself to operate from a place of compassionate objectivity rather than harsh self-judgment?
- Where in your life do you feel an imbalance between your inner polarities (action vs. rest, optimism vs. realism, giving vs. receiving)? Describe what this imbalance feels like and what steps you could take to bring these aspects into a more harmonious alignment, honoring the good, the bad, and the ugly within yourself.
- Thinking of a time you or someone else quickly jumped to conclusions about a situation, what underlying beliefs or assumptions were behind those quick judgments? How could applying Justice's objectivity help you see that situation with more understanding, empathy, and love instead of judgment? What changes do you notice within yourself when you make that shift?
Malachite Reading
Two of Wands - “The world is full of opportunities and adventure!”
How are you moving forward in your journey?
Two wands at your side; one familiar and rooted in place, the other new and not yet explored. Which path will you chose?
You know you have options and that you can move forward in your journey.
Whether you're waiting for the story to unfold to make your next move or choosing comfort because you're not ready to try something new, know that you can't go wrong.
Leaving what's comfortable behind might be scary. But, if it doesn't fit you anymore, how long will you stay there?
If you're feeling insecure in your abilities, know that the world is filled with endless opportunities for alignment and adventure.
Make the next move, or stay where you are. The choice is up to you!
✍Your journal prompts from this reading:
- What is one area of your life where you've been considering a significant change or trying something completely new, but have held back? What are the potential adventures or opportunities that might await you on this unfamiliar path, and what specific fears or insecurities are keeping you rooted in the familiar?
- If you were to wholeheartedly make the next move in any area of your life (career, relationships, personal development, etc.), what would that move look like? What specific steps, no matter how small, could you take in the next week to begin exploring or implementing this move?
- What does alignment truly mean to you in this moment of your journey? Where do you feel a disconnect between your current reality and your desired future? How can you actively seek out or create opportunities that feel more aligned with your authentic self and your aspirations for adventure?
As always only take what feels right in your heart and soul and leave the rest behind. Remember, these are general readings. If you want a personalized online or in-person session to clarify areas you're struggling with, highlight what's draining your energy, recharge, or breathe out stuck emotions, click below to book a session with me.
Sending lots of love your way,
— Francisca Hernandez
Breathe Deeply | Connect Consciously | Thrive Wholeheartedly!
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