I had a client recently who came in completely exhausted. She’d hit her limit, emotionally drained, overwhelmed, and unsure how to move forward.
But she remembered she had one breathwork session left on her package… and she used it.
Afterward, she said,“I forgot how powerful this is. I feel lighter, clearer, and like myself again. I wish I hadn’t waited so long.”
And honestly, Reader? I felt a little jealous of her in that moment, because I know how good it feels to just stop, reconnect with your soul, and let the tension go.
Every time a client walks out of breathwork or restorative yoga glowing, grounded, and fully in their body, I think to myself... that’s what true self-care looks like.
It’s not a reward. It’s a necessity.
You don’t have to wait for everything to fall apart to reconnect with your divinity again.
You don’t have to earn your rest.
So here’s your reminder, Reader, you deserve to feel:
✨ clear
✨ rested
✨ connected
✨ like yourself again
And the easiest way to show up for yourself?
Plan for it now, so your future self doesn’t have to think twice.
Here’s how to start, choose your healing path:
Breathe out pent-up emotions and come back to center with 3 group breathwork classes.
✨ Save $54 and feel supported on your hardest days.
→ Book your breathwork plan
Go deeper with 3 private 90-minute sessions.
✨ Save $154 and have space to release tension and restore peace in private.
→ Start your private breathwork journey
A limited-time combo of 15 restorative yoga and group breathwork classes.
✨ Save over $165 — breathe, rest, and revive your energy at your pace.
→ Claim your rest + breathwork package
Reader, sometimes the hardest part is simply making space to feel better. These healing plans were created to help you do just that, with ease, clarity, and support.
Whether it’s breathwork, restorative yoga, or both…
You don’t have to wait for a meltdown to rest.
Make space now for the version of you who’s ready to feel whole again.
Or, use your plan to join any of the group sessions below. Each one offers a space to pause, release, and reconnect to what feels real.
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Clear your mind. Move stuck energy. Come home to yourself. Whether it’s your first session or your fiftieth, this is where you remember what’s real.
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Soften into stillness. Soothe your nervous system. This class is slow, gentle, and supportive — no sweating required.
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When you need sacred breath, from the comfort of your home. Breathwork audios for clearing your energy and tapping into an increased sense of peace.
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JUST FOR YOU:
Your weekly guidance reading
For this week's guidance reading, I'm using Colette Baron-Reid's Enchanted Map Oracle Deck with a direct translation from her guidebook. If you have a question, feel free to pause and focus on it. Then, look at the stack of cards below and choose one you feel has your reading. Or you can also combine the messages of all three cards and let that be your guidance.
As always, take what resonates and leave the rest behind. I'd love to hear which reading made sense with your current energy, Reader. So be sure to reply and let me know.
Pink Botswana Agate Reading
COMPASS - "As long as you orient your compass to True North- the direction of your higher power- you will never be lost."
You’re entering uncharted territories right now and can expect wonderful new experiences. To stay on the highest path of your destiny, you’ll need to keep your compass pointed to True North. Only Spirit, or a higher power, can serve this function. Money, property, prestige, romance, and other material achievements can’t help you find your true path. They are simply things you may experience along the journey.
Know that Spirit is working in your life, so even if you feel lost temporarily, it will be easy to find your way. Have faith and trust, for your compass, with Spirit as True North, will ensure that you’ll never be lost—even on a starless night when all seems dark.
Grey Botswana Agate Guidance Reading
MOONLIGHT- "Your intuition allows you to see beyond the mundane, logical, and analytical. Follow it."
Moonlight beckons. Come, and trust your intuition to lead you into places that may not seem logical. Your hunches will be right on target. Resist "second-guessing" yourself, for your alternative perception is especially sharp right now. You can see beyond the surface of things and truly read between the lines. This is a good time to use oracle cards or other systems of divination to gain information.
Remember that the language of intuition is a symbolic one. It comes subtly through a hunch, a "tingling," a clear sound, or an animal or object crossing your path. Spirit is sending you messages to help you now. Success is yours if you follow the signs.
Pink Rhodonite Guidance Reading
EDUCATION- "Life is filled with lessons.Be teachable"
Wisdom comes from participating in life, not just reading about it. This card suggests that you might not have enough knowledge about what you seek, the direction to take, your circumstances, or the nature of your inquiry. Important information is coming. Now is the time to go to school, ask a person who might know more than you do, or find a teacher or a course of study so that you can more clearly understand what the next right action must be.
Sometimes life unexpectedly sends you to an unfamiliar school, and you must learn by experience. Now is a time to be teachable, open to changing your preconceived notions. Be a student, and be will-ingstate the most powerful mantra of all: "I don't know-yet."
As always only take what feels right in your heart and soul and leave the rest behind. I’d love to hear which message spoke to you, Reader. Feel free to reply and share. If you want a personalized session to clarify stuck energy, recharge, or breathe through a life shift, I’d love to hold space for you.
Sending lots of love your way,
— Francisca Hernandez
Breathe Deeply | Connect Consciously | Thrive Wholeheartedly!
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