I've been a little quiet in your inbox lately, Reader.
Not because I’ve forgotten you, but because I’ve been working behind the scenes on something that feels really special.
Here’s what happened…
One client asked me if I’d ever thought about training others to teach breathwork.
The next day, two more asked.
And then another.
By the fourth ask, I knew this wasn’t coincidence. It was synchronicity. The universe doubling down.
Truth is, I’d already been playing with the idea for quite some time. But hearing the same request again and again cracked something open for me. It was time.
So for the past few weeks, I’ve been creating a Breathwork Teacher Training, a small, sacred beta round for just 5 - 7 women. A blend of in-person immersion and deep integration, designed to take you from student to confident facilitator of Conscious Connected Breathwork.
✨ If you’re already feeling the nudge, you can join the waitlist here.
I’ll share all the details soon, but here’s what I can say right now: this first group will be intimate, powerful, and one-of-a-kind.
And Reader, maybe this is for you. Or maybe you’re in a season where what you need most is simply to be held , in a 1:1 or in a group session.
Either way, my hope is the same: that you keep giving yourself the space to breathe, recalibrate, and reconnect with what’s real.
Or, join any of the group sessions below. Each one offers a space to pause, release, and reconnect to what feels real.
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Clear your mind. Move stuck energy. Come home to yourself. Whether it’s your first session or your fiftieth, this is where you remember what’s real.
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Soften into stillness. Soothe your nervous system. This class is slow, gentle, and supportive — no sweating required.
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Set your intentions and release stuck energy under the magic of the new moon. A powerful combination of breathwork, oracle guidance, sound healing, and journaling to release emotional weight & connect with your intuition.
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When you need sacred breath, but also solitude. A vault of on-demand breathwork audios to help you clear your energy and tap into an increased sense of peace, all from the comfort of your home.
At your own pace-in your own space
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JUST FOR YOU:
Your weekly guidance reading
For this week's guidance reading, I'm using Rebecca Campbell's Work Your Light Oracle Deck with a direct translation from the guidebook. If you have a question, feel free to pause and focus on it. Then, look at the stack of cards below and choose one you feel has your reading. Or you can also combine the messages of all three cards and let that be your guidance.
As always, take what resonates and leave the rest behind. I'd love to hear which reading made sense with your current energy, Reader. So be sure to reply and let me know.
Raw Amazonite Weekly Guidance
KEEPERS OF THE EARTH - YOU ARE NOT ALONE. ANCIENT ANCESTORS STAND BESIDE YOU.
You are so supported. You do not stand alone. You have a magnificent team of helpers, both in this world and of the Earth, who are here to help you every step of the way. Call upon them for assistance; they are here to help.
The Keepers of the Earth acknowledge the work that you have done already and are ready to work through you. They bow at your feet and thank you for wanting to stand for them. To devote your life to protecting the Earth in your unique way.
It is time to increase your capacity to receive support in the physical realm. This can come in the form of financial abundance, acts of service from strangers, or people flocking to help you and your work. The only thing that is stopping you right now is your capacity to receive support.
You deserve to be rewarded for the work that you are doing. You do not need to go at it alone. Call upon the Keepers of the Earth to help you and your mission. Open your heart and your mind to receiving more than you ever thought possible.
What kind of support do you need? Call it in right away.
△ Work Your Light Activation: ‘I am open to receiving a whole new level of support for my life and my work and I call it in now (include any other specific requests here). Thank you, thank you, thank you.’△
Clear Quartz Weekly Guidance
BIRTHING A NEW AGE- Birthing new creations. Dreaming a new world into being.
Often our path is exactly the one that we don’t feel prepared to walk. Walk it anyway. Often what is rising feels far bigger than we could possibly hold. Be a container for it anyway. Often our creations seem to have a wild, uncontrollable consciousness of their own. Birth them anyway. Often what is ours to do is the very thing that most intimidates us. Be courageous and do it anyway. We are birthing a new age.
Right now, we’re in a transition period between ages. In the process of allowing the old cycle to fall away and the new to rise. Like driving in the fog and trusting the road will appear ahead, we need to release old identities and ways that no longer serve us, using our intuition as a compass.
You are part of a group of souls who have been incarnating at significant periods of history preparing for this exact time. Dreaming a new world into being: Magdalene sisters, daughters of Isis, Essenes, priestesses, witches, mystics, healers, seers, artists, midwives, visionaries, guardians of the Earth, and storytellers from times past.
It is time to give permission and space for what is beckoning within to be born. We are dreaming a new world into being.
△ Work Your Light Activation: Hold the card on your heart and say: ‘I am open to surrendering to the creations that are wanting to be birthed through me. May I be of service in a way that delights my mind, body, and soul. Please use me, please lead me, please show me the way.’△⠀
Raw Fuchsite Weekly Guidance
YES- Just say yes.⠀⠀
YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES. YES.⠀⠀
△ Work Your Light Activation: Don’t overthink it. Just say YES. △ ⠀
As always only take what feels right in your heart and soul and leave the rest behind. I’d love to hear which message spoke to you, Reader. Feel free to reply and share. If you want a personalized session to clarify stuck energy, recharge, or breathe through a life shift, I’d love to hold space for you.
PS: If you’ve been feeling a quiet nudge that breathwork might be part of your path, whether to deepen your own practice or to guide others, consider this your sign. 🌙
Sending lots of love your way,
— Francisca Hernandez
Breathe Deeply | Connect Consciously | Thrive Wholeheartedly!
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