Someone said something in a group breathwork class that’s stayed with me, Reader:
“I thought I’d feel more. But I just felt... empty. Lighter, yes. But almost like a void.”
I shared with him something I’ve learned from years of holding space for a bit over a thousand people:
Sometimes, the void is the healing.
Sometimes, we’ve cried enough.
We’ve carried the guilt, the worry, the responsibility.
We’ve worked, and processed, and talked, and journaled, and there’s nothing else to feel.
Not because we "didn't do breathwork right". But because we’re finally clear.
And that’s one of the many gifts breathwork gives you:
✨The permission to release without falling apart
✨The space to be with whatever is, even if it’s nothing
✨The reminder that emptiness doesn’t mean absence, it means room for what’s next
Healing isn’t always loud.
It’s not always dramatic or cathartic.
Sometimes, it’s just silence.
A pause.
A moment when you realize... I’m still here. And I’m okay.
That’s the kind of space I create in every single session, whether it’s Reiki, Breathwork, Tarot, Restorative Yoga, or an Emotional Energy Healing.
Because I care deeply.
Because I believe you deserve to feel safe and supported, exactly where you are.
If you’re craving gentle, real, and grounding support, I’d love to hold space for you.
Or join any of the group sessions below — each one offers space to pause, release, and return to what’s real for you.
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Clear your mind. Move stuck energy. Come home to yourself. Whether it’s your first session or your fiftieth, this is where you remember what’s real.
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Soften into stillness. Soothe your nervous system. This class is slow, gentle, and supportive — no sweating required.
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Set your intentions and release stuck energy under the magic of the new moon. A powerful combination of breathwork, oracle guidance, sound healing, and journaling to release emotional weight & connect with your intuition.
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When you need sacred breath, but also solitude. A vault of on-demand breathwork audios to help you clear your energy and tap into an increased sense of peace, all from the comfort of your home.
At your own pace-in your own space
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JUST FOR YOU:
Your weekly guidance reading
For this week's guidance reading, I'm using Chris-Anne's Sacred Creators Oracle Deck with partial translation from her guidebook. If you have a question, feel free to pause and focus on it. Then, look at the stack of cards below and choose one you feel has your reading. Or you can also combine the messages of all three cards and let that be your guidance.
As always, take what resonates and leave the rest behind. I'd love to hear which reading made sense with your current energy, Reader. So be sure to reply and let me know.
Sand Jasper Guidance
CUT THE CORDS OF DOUBT
Shining like a freakin' sun and delivering your genius and brilliance
Doubt can taint the most beautiful of circumstance or change a trajectory by keeping it unnaturally constrained. It can be an incessant tether, and it may be getting in the way of something you have been thinking of doing. This card is a wonderful sign to take a risk on your brilliance! It assures a journey of success and freedom, and it whispers of pure potential when you embrace your true nature. Your desire- your essence- is like a phoenix, rising from the constraints of its old form, or like an angel rising up from the heavens.
When you let go of your anchors and are unbound by the gravity of fear, you will easily see which shackles, habits, or belief need to be released first.
What is weighing you down, creator love? It's time to let go and release sadness or anger... guilt or shame... and to exhale doubt and inhale love. Spread your wings and glide home, because the whole of the Universe supports this radiant rising of your spectacular spirit.
This card shows a phoenix rising from the constraints of its old form, an angel rising up to the heavens, or a fae creature who is not bound by the gravity of doubt. What do you see?
And when you get this bird's-eye view of your shackles and see exactly which areas of your life weigh you down... which cord needs to be cut first?
Green Chert Guidance
THE SPARK OF HUSTLE
The spark of inspiration, divine intervention
You know when inspiration hits and totally immerses your senses in the possible? That is the spark of hustle at work. It's when every cell of your body hums with the desire to put something out into the world, and when you feel that whoosh of energy that brings new ideas into life. the spark of hustle feels like a calling. A compelling. Like something that cannot be ignored.
This card is full of hope and expectation because it whispers, "yes, it's coming. And, yes, you can do this." Spirit is sending superstar blessings your way along with a passion hat has been divinely amplified. Look for projects and experiences that are full of excitement and joy, and say yes to opportunities that feel totally on purpose. If you're feeling overwhelmed by the magnitude of your sacred task, remember that big soulful endeavors usually push us to go beyond the limits of what we know to be possible.
This is how we grow. Use the Spark of Hustle to evolve and expand, because it's your guiding star.
How much space do you leave in your calendar foe the sparks of inspiration that will be?
Are you allowing space for last-minute ideas and inspiration?
What do you do to actively fuel your flame of hope?
Are you feeling resistance to the word hustle?
What would an easy kind of fluid productivity look like?
What needs to happen so that your flow feels like an unhustle?
How can you make sure it fills your reserves rather than drains them?
Red & White Jasper Guidance
ACCEPT AND RECEIVE
Accepting where you are today with a fierce knowing that things are improving
It's time to accept and receive, sweet creator! Learn to graciously open up to all of it: the praise and the complements, love from others, help when it comes, and unusual or unexpected support that confirms the Universe is opening up for you. Receive it. You are worthy. Know that it may not look as you imagined it would, but rest assured its arrival is imminent.
As you move forward with your dream, look for serendipitous encounters with people who already know the way, and remain open to the idea that accepting an imperfect, short-term situation is not the same as settling for less than you deserve for the long haul. Sometimes, the most potent magic can be found in unplanned pit stops. When we try to control exactly how the Universe delivers our wishes, we can miss the small miracles that arrive in their stead.
Be open to receiving remarkable alternatives and suggestions, and an extraordinary outcome that is better than you could have imagined it could be.
Ask yourself: "Can I do, be, have, love, or live better?" Challenge yourself to accept and receive more for your beautiful creator self.
What do you need to receive more of in your life?
Are you allowing others to help you?
How easy is it for you to reach out and ask for a helping hand?
What type of person would you love to meet today? And how could they help you on your journey?
As always only take what feels right in your heart and soul and leave the rest behind. Remember, these are general readings. If you want a personalized online or in-person session to clarify areas you're struggling with, highlight what's draining your energy, recharge, or breathe out stuck emotions, click below to book a session with me.
Sending lots of love your way,
— Francisca Hernandez
Breathe Deeply | Connect Consciously | Thrive Wholeheartedly!
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