My 2024 Christmas playlist is a mind-boggling 9 hours long! Can you believe it Reader!?! No Doubt's cover of Oi to the World! is currently playing in the background as I put the final touches on the Full Moon in Gemini Oracle Spread Workbook for Soul Shift Breathwork Members.
This year's playlist is jam packed with everything from Mariah Carey's classic Christmas album to some of my personal favorites like Punk Goes Christmas, Christmas Rock, Trans-Siberian Orchestra, Lo-Fi Christmas, and Sia's Everyday Is Christmas album.
I've always loved Christmas (and creating playlists 😉). But I'd be lying if I didn't say that the past few holiday seasons were some of the roughest years of my life.
It's my third Christmas without my mom, and life is finally starting to feel "normal" enough to truly enjoy celebrating the holidays again.
Grief is a funny thing. Just when we think we've "healed" something pulls at our heartstrings and triggers our grief and might make the process feel endless.
That's why I'm so grateful to have introspective and supportive tools like restorative yoga, breathwork, journaling, at tarot at my disposal.
Reader I don't just teach these tools, I actively use them to help me access the never-ending well of divinity within me. But I'm not special, you have direct access to your divine wisdom too!
Because the truth is deep down inside, you hold all the answers you need inside you to heal, integrate and ultimately set yourself free.
Just ask my breathwork client, who said, "Oftentimes, we seek answers outside of ourselves and never find them. Breathwork quietens the mind - the fears, the rationalizations, and the what-if and leads you to the answers that were already within you but the conscious mind usually doesn't have access to. Intuition is a beautiful thing but is often muddy when it comes to one's own self. Ever since I started my own journey in this field of becoming a therapist, I've met some amazing women who are natural healers, and the list keeps on. Francisca is absolutely wonderful, kind, compassionate, and holds space for what needs to happen."
And it's why I’m excited to share this year’s holiday sale going on until January 11th at 11:59 pm CST, with HUGE discounts especially on The Soul Shift VIP Intensive!
The 5-hour Soul Shift VIP Intensive is a powerful half-day intensive that combines Conscious Connected Breathwork, Intentional Tarot Planning, Coaching, and Reiki to help you access your inner compass. In it, you'll get to:
✨Release the energy of 2024 and step into the energy of 2025: Using Breathwork, Coaching, and reflective journaling, we'll recap what worked and what didn't, highlight your achievements and challenges, release the energy of 2024. Together, we'll release limiting beliefs that keep you stuck living the same way year after year, and process any underlying feelings to help reclaim lost parts of yourself, cleaning the slate and resetting your power and bandwidth for the upcoming year.
✨ Clarify, plan, and manifest your 2025 Soul-Aligned dreams: Defining (or redefining) your Core-Desired Feelings to help you implement your goals while living a life based on your most desired feelings. We'll use Tarot or Oracle to help you intentionally plan your goals, and use future visioning exercise to help you plant seeds for living a Soul-Aligned Life,
✨ Create a sustainable personalized practice with a reusable yearly planner and workbook to help you realign, recalibrate, and come back home to yourself: By creating a recalibration plan personalized to your unique life to help you pivot when life throws curveballs at you, with recalibration journal prompts with a framework you can apply time and time again to help you recalibrate when your internal compass feels off.
Reader, the Soul-Shift VIP Intensive isn't about throwing away this year or making new year's resolutions (because that rarely works). It's a soul-shifting, reclaiming-all-lost-parts-of-yourself, releasing-the-energy-of-2024, getting-clear-on-how-your-soul-longs-to-feel, so-you-can-live-your-best-life kinda session.
Plus, you’ll even have support after your 5-hour session with:
- Email/Voxer support for 4 weeks after the Soul-Shift session
- One 2-hour calibration session to use any time after your planning session
- Personalized practices to help you recalibrate and come back home to yourself
- Yearly planner and workbook with recalibration journal prompts to help you realign
And the best part? It's on sale!
Check out the rest of the holiday deals:
- THE NEW SOUL SHIFT ALL ACCESS PASS - This is for you if you're serious about your spiritual growth and ready to invest in yourself and prioritize your inner work. Your All Access Soul Shift Pass includes the Soul Shift Breathwork Journey, a series of 11 private, personalized 2-hour sessions. PLUS exclusive access to the 5-hour Soul-Shift VIP Intensive, and ALL workshops, courses, and breathwork audios to support your healing journey for years to come.
- THE NEW SOUL SHIFT BUNDLE- Heal, nourish, and shift your Soul with a year-long access to the Soul Shift Breathwork Membership, the Soul Shift Workshop, plus a private 2-hour Emotional Energy Healing Session.
- 22% OFF ALL PACKAGES to help you prioritize your peace, experience deep relaxation, and restore your mind, body, and soul! USE CODE HOLIDAY22 AT CHECKOUT
- 47% OFF BREATHWORK COURSES to help you reclaim your power, rediscover soul-aligned practices, and experience profound peace and joy! USE CODE HOLIDAY47 DURING CHECKOUT
Reader, you deserve to live a life you love. By prioritizing your well-being, you're not only investing in yourself, but also in those around you.
Now, onto your weekly guidance readings and journaling prompts!
Weekly Guidance Reading
This week, I'm using Kyle Gray's Angel Guide Oracle Deck.
Take a moment to tune into yourself. If you have a question, feel free to pause and focus on it. Then look at the stack of cards below and choose the one you feel has your reading.
Or, you can also combine the message of all three cards and let that be your guidance.
As always, take what resonates and leave the rest behind. Reader, I'd love to hear which reading made sense with your current energy. So be sure to reply and let me know.
AMAZONITE READING:
BLESSINGS AND ABUNDANCE
Your Message: A light of blessings and abundance is being wrapped around you now and your angels want you to know that they are supporting you. They are encouraging you to trust in your intuition and any other guidance you are receiving at this time, as it will lead you toward tremendous growth and fulfillment. Many blessings are being showered upon your present situation. If you have not yet experienced them, know that they will be revealed and shared in the perfect time–space sequence. All the doors to abundance are now being opened to you. Angel wisdom is encouraging you to begin counting your blessings. Then you will be open to receiving even more of them.
Extended Message: Abundance is the spiritual reward for trusting and sharing our gifts and talents. When we align our choices and actions with the highest good, we will be blessed with opportunities. At this time you are in a place of deep spiritual connection and strength and are being given the opportunity to feel spiritually rich. Even if you are feeling sensitive or overwhelmed, the veil between this realm and heaven is thin, and you have light and support all around you. If you have any concerns about finances or assets, know that the hand of God is guiding your situation to a blessed outcome. Trust in your talents and the angels who are supporting you.
✍Your journal prompts from this reading:
- Blessings and Gratitude: What blessings are you currently experiencing in your life? How can you cultivate a deeper sense of gratitude for these blessings?
- Divine Timing: How can you trust in the perfect timing of the universe? What can you do to release control and let go of expectations?
- Abundance and Prosperity: What does abundance mean to you? How can you open yourself up to receiving more abundance in all areas of your life?
HOWLITE READING:
HARMONY AND RESOLUTION
Your Message: Angels of harmony and healing are with you to help you resolve any conflicts that have been disturbing your inner peace. You are being encouraged to call in the light of God and surrender any concerns you have, so that the divine can resolve them. Your angel guide is suggesting you release any need to be right or to get your point across, for this will only create more hostility. This is a time to focus on your own inner peace. Dedicate time and energy to doing what you can to make yourself feel comforted and comfortable. Through being more caring toward yourself, you will create harmonious energy that will wash out like a wave to all those around you. Trust that this will happen and harmony will be restored.
Extended Message: Angel guidance is encouraging you to stand down from any conflicts that are going on in your life right now. Take a step back to collect your thoughts and breathe. Angels cannot help you unless you create space for them to intervene, and they are with you now and willing to restore peace. They want you to know that they are aware of your challenges and the concerns you have, but unless you have faith that harmony can be restored, nothing can change. This is a time for you to visualize yourself, the situation, and everyone involved enveloped in a golden light of goodness and grace. It’s important to know that angels of peace are encouraging you to let them bring peace to this situation. Trust the process.
✍Your journal prompts from this reading:
- Surrendering Control: How can you surrender control of situations that are causing you stress or anxiety? What does it mean to trust in the divine plan, even when things don't go as you expected?
- Trusting the Process: How can you trust in the divine timing and the process of healing and resolution? What can you do to release any doubts or fears and embrace faith and hope?
- Creating Harmonious Energy: How can you cultivate harmonious energy in your interactions with others? What actions can you take to spread love, kindness, and understanding?
IOLITE READING:
CLEAR, CANCEL, AND RELEASE
Your Message: You are being guided to clear your life and energy of any negative or challenging people, situations, or events. It’s time to release any old ideas, negative thought patterns, or even sarcastic comments you may be using to put yourself down. Angel wisdom wants you to recognize and realize the power of your words, thoughts, and intentions. If you are saying something, even jokingly, about yourself that might have a negative effect on you or express something you wish wasn’t real, you are being encouraged to be more loving toward yourself. Angels are guiding you to clear, cancel, and release anything you no longer want or need in order to make more room for love, positivity, and peace.
Extended Message: Whenever you have a negative thought or say something you then wish you hadn’t, you have the capacity to remove that idea or energy from your own energy by saying the powerful affirmation: “Clear, cancel, release!” Angels are ready and willing to help you clear anything that could be standing between you and inner peace. When you draw this card, you are also being encouraged to clear any clutter from your life. If there is dust building up or “stuff” accumulating in your home, office, car, or anywhere else you spend time, clear it now. When you clear physical space, you clear psychic space.
✍Your journal prompts from this reading:
- The Power of Words: How can you become more mindful of your words and their impact on your life and the lives of others? What positive affirmations can you use to uplift yourself and others?
- Clearing Negative Energy: What negative thoughts or patterns are you holding onto? How can you use the "clear, cancel, release" affirmation to let go of these limiting beliefs?
- Intention Setting: What intentions do you want to set for your life? How can you use the power of intention to manifest your desires?
As always, Reader, only take what feels right in your heart and soul and leave the rest behind. Remember that these are general readings, so if you want a personalized online or in-person session to clarify areas you're struggling with, highlight what's draining your energy, recharge, or breathe out stuck emotions, click below to book a session with me.
Sending lots of love & light your way,
Francisca Hernandez
Breathe Deeply | Connect Consciously | Thrive Wholeheartedly!
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