what to do when you're not sure what to do...


A while back I shared the Perspective Wheel with you, Reader.

It's the same tool I use with clients when they feel stuck, overwhelmed, or unsure of what’s next.

And honestly, it’s one of my go-to tools when I feel the same.

It helps me when I'm standing at the edge of a decision, torn between holding on or walking away. Neither feels good. Still, something inside whispers... it's time for a shift.

You know that feeling, right?
That tug of “I’ve come this far.”
That fear of “What happens if I stop now?”

That’s the sunk cost fallacy, the idea that the time, energy, or effort we've spent means have to keep going. We can’t just walk away.

I was in that space recently, quietly wondering about what’s next for Breathe Connect Thrive, and especially something I’ve deeply loved, the Soul Shift Membership.

Over the last year, I’ve given it so much love and care, held space for transformation, and witnessed beautiful shifts.

And yet, I started feeling like it might be time to create space for rest, for new ideas, for offerings that feel even more aligned with where I’m being called now.

So I sat down with the Perspective Wheel.

Fifteen minutes of reflection helped me see what I couldn’t before.
For this shift to happen, I need to let go.
Not with guilt, but with gratitude.

I realized I could honor all that Soul Shift Membership has been and still choose to shift into something new, even if I don’t know exactly what that is yet.

So, I’m closing the membership at the end of August.
And I’m doing it with trust, not fear.

Maybe you’re in a season like that too, where something in your life feels heavy, but letting go feels scary.
Here’s your gentle reminder...

You have more options than you think, Reader.

✨ If you've already downloaded the Perspective Wheel Workbook, maybe now’s the perfect moment to revisit it.
✨ If it’s new to you, it’s free — a simple, powerful gift to help you find clarity and your next right step.

Download your free workbook here →

Let it be a gentle invitation to see things differently, a recalibration.
And a reminder that sometimes, space is the most sacred thing we can give ourselves.

If you're ready to create space for your own next step, even if you’re not sure what that is just yet, I’d love to support you.


Or, join any of the group sessions below. Each one offers a space to pause, release, and reconnect to what feels real.

🌬️Group Breathwork Class

Clear your mind. Move stuck energy. Come home to yourself. Whether it’s your first session or your fiftieth, this is where you remember what’s real.

Restorative Yoga Class

Soften into stillness. Soothe your nervous system. This class is slow, gentle, and supportive — no sweating required.

New Moon Breathwork

Set your intentions and release stuck energy under the magic of the new moon. A powerful combination of breathwork, oracle guidance, sound healing, and journaling to release emotional weight & connect with your intuition.

On-demand Breathwork

When you need sacred breath, but also solitude. A vault of on-demand breathwork audios to help you clear your energy and tap into an increased sense of peace, all from the comfort of your home.

At your own pace-in your own space


JUST FOR YOU:

Your weekly guidance reading

For this week's guidance reading, I'm using Rebecca Campbell's Work Your Light Oracle Deck with a direct translation from her guidebook. If you have a question, feel free to pause and focus on it. Then, look at the stack of cards below and choose one you feel has your reading. Or you can also combine the messages of all three cards and let that be your guidance.

As always, take what resonates and leave the rest behind. I'd love to hear which reading made sense with your current energy, Reader. So be sure to reply and let me know.


Amethyst Reading

UNBOUND- Releasing soul patterns, contracts, and past lives.

It is time to release old soul stories that have been playing out in your life. They are coming up to be healed. There has never been a safer time to clear these patterns than right now.

Take a look at patterns in your life that you are ready to release. Ancient vows and contracts that your soul made that have an expiry date. It could be a vow of silence or chastity or poverty. It is time to unwind from them. This is the life in which you free yourself from trauma of lives past.

What old ways of being have an expiry date? When you name them, you claim them and they stop holding power over you. When acknowledging these old patterns, it is also important to acknowledge how they have served you up until now. For example, a soul pattern of playing small caused by a soul fear of being seen or sharing your voice would have served you by keeping you safe. In order to grow, you now need to soften by receiving and calling in support.

It is time to unbind from the old ways of being that are no longer sustainable.

Work Your Light Activation: ‘I release all old soul stories, vows, contracts, and patterns that are no longer aligned with who I came here to be in the present time. I carry the lessons, growth, and gifts, but I no longer choose to live the same story. May I be unbound, unbound, forever unbound.’


Green Agate Guidance Reading

PILLAR OF LIGHT- Your vibration is rising. You are the oracle.

You are heaven and Earth in perfect expression. A conduit for the light of the heavens to the Earth. You are the rainbow bridge.

Take time to meditate. Imagine yourself as a pillar of light connecting the light of the heavens above with the Earth. As the light shines through each of your chakras, you activate the rainbow bridge that many ancient scriptures speak about. Raising your vibration and the vibration of the planet. Linking the higher realms of the cosmos, guides, angels, and spirit with the ancient wisdom keepers and beings of planet Earth. They dance together through you. They sing together through you. Without your body, voice, and creations neither can be expressed. For too long, we’ve been taught that God is outside of us, giving away our power to angels and spirit guides. But without you they do not have a voice.

You are the oracle. Do not look for guidance outside, for you hold all of the wisdom of the entire Universe in the portal of your heart. In every cell of your body. Do not see the angels and guides as above you, for without you they have no way of communicating. You are the oracle. You are the rainbow bridge. You are the pillar of light.

Work Your Light Activation: ‘I allow the light of the heavens and the light of the Earth to flow through me now. I activate the codes of remembering within my cells and chakras. I activate my system as a rainbow bridge between heaven and Earth.’


Lapis Lazuli Guidance Reading

THE EVER-UNFOLDING ROSE- Cracked open. It's happening for you, not to you.

The challenge of life is to keep your heart open when you most want to close it. To let life crack you open. To open through the hurt and loss. To allow what is falling away to fall away.

Being human is a courageous act. A life well-lived is full of losses and tragedies, as much as triumphs and adventures. Wherever you find yourself at the moment, life is coaxing you to keep your heart open no matter how much it hurts. To continually unfold. To let life crack you open.

Perhaps you are going through a difficult time right now. Instead of curing the difficult, see it as a blessing. To open yourself up to the truth that, perhaps, as hard as it may be, life is happening for you, not to you. And one day, in the not-too-distant future, you may just bless the thing that broke you down and cracked you open because the world needs you open.

Now is the time to go gently. To treat yourself like a tender, sweet baby. To wrap yourself in a blanket and trust that the Mother has you cradled in her arms. The seas may not all be smooth sailing, but you are safe and you are held. One day, not too far from today, you will look back at the transformation and be blown away by the poetry of life. Everything is going to be OK.

WORK YOUR LIGHT: Everything is going to be OK. Let it crack you open.


As always only take what feels right in your heart and soul and leave the rest behind. I’d love to hear which message spoke to you, Reader. Feel free to reply and share. If you want a personalized session to clarify stuck energy, recharge, or breathe through a life shift, I’d love to hold space for you.


Sending lots of love your way,

— Francisca Hernandez

Breathe Deeply | Connect Consciously | Thrive Wholeheartedly!


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Breathe Connect Thrive

An intimate, safe space for you to release stress, heal trauma, and feel like yourself again with Breathwork, Intuitive Energy Healing, Tarot & Restorative Yoga in Houston (and online).

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